BACK-TO-CHOOL TIPS FOR PARENTS Make healthy meals. Healthy, nutritious meals can help your child do better in school. Planning ahead can make mealtime a breeze for everyone in the family. Pack school bags the night before. Mornings can quickly get away from you. Make sure to pack your students' bags with everything they need the night before. Calm worries and anxiety. Coping with back to school anxiety by talking with your child about their day, making sure they know what Plan to read with your child everyday. Reading with your children for 20 minutes every day is a great way to spend time with them while reinforcing the importance of literacy to expect, and keeping your eye out for warning signs that something is wrong. Get back into a routine. Summer can throw off schedules. Get back into the swing of the school year by setting up evening and morning routines Creating a visual schedule can help your student manage their f Follow us on Facebook! routines on their own. PERHAM-DENT PUBLIC SCHOOL DISTRICT www.PERHAMSCHOOLS.ORG L BACK-TO-CHOOL TIPS FOR PARENTS Make healthy meals. Healthy, nutritious meals can help your child do better in school. Planning ahead can make mealtime a breeze for everyone in the family. Pack school bags the night before. Mornings can quickly get away from you. Make sure to pack your students' bags with everything they need the night before. Calm worries and anxiety. Coping with back to school anxiety by talking with your child about their day, making sure they know what Plan to read with your child everyday. Reading with your children for 20 minutes every day is a great way to spend time with them while reinforcing the importance of literacy to expect, and keeping your eye out for warning signs that something is wrong. Get back into a routine. Summer can throw off schedules. Get back into the swing of the school year by setting up evening and morning routines Creating a visual schedule can help your student manage their f Follow us on Facebook! routines on their own. PERHAM-DENT PUBLIC SCHOOL DISTRICT www.PERHAMSCHOOLS.ORG L